About Page

more than a gym

Rec-Mode Fitness is more than a place to work out — it’s a movement. Built on strength, purpose, and community, we exist to help people unlock their best selves and build healthier, more confident lives.

Our Mission

Empower people of all ages to live stronger, healthier, and more confident lives. Through fitness, mentorship, and community support, we provide the tools and encouragement to help individuals rise above challenges and reach their full potential.

Our Vision

A future where stronger people build stronger families — and stronger families create stronger communities. By inspiring lifelong habits of health, resilience, and connection, we aim to transform not only individuals but the neighborhoods we serve.

what we live by

At Rec-Mode, our work is grounded in four unshakable values that guide every session, every relationship, and every transformation.

Integrity

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Integrity means doing the right thing — even when it’s hard or unseen. From our trainers to our programming, we hold ourselves to the highest standards so our members can trust in the process, the results, and the people standing beside them.

Strength

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Strength is more than physical — it’s mental, emotional, and spiritual. We believe real strength comes from the courage to show up, the resilience to keep going, and the drive to grow. Whether you're stepping into the ring or stepping into a better version of yourself, we’re here to help you build lasting strength — inside and out.

Purpose

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Every person deserves to feel capable, confident, and safe. That’s why everything we do is intentional — from fitness programs to mentorship initiatives. We train with purpose so our members can live with purpose: ready to protect themselves, uplift others, and chase goals that matter.

Empowerment

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We exist to lift people up — physically, mentally, and emotionally. Through encouragement, education, and community, we help members tap into their inner power and unlock the life they were meant to live. Empowerment at Rec-Mode means owning your journey and knowing you’re not alone in it.

Meet The Founders

David and Maxine Kennedy built Rec-Mode Fitness from a shared passion for fitness, health, and service. Both lifelong athletes, they experienced the impact that movement, mentorship, and community support can have on building resilience and self-confidence.

David, an Army veteran and retired Fire Rescue Captain with nearly three decades of service, witnessed firsthand how poor health, limited access to fitness, and stress affect individuals and families. Maxine, with 17 years of experience in the medical and nutrition fields, brings a deep understanding of health, wellness, and long-term lifestyle change.

Together, they created Rec-Mode as a space where people of all ages and backgrounds can train safely, grow stronger, and discover their true potential — physically, mentally, and emotionally.

Meet Our Coaches

At Rec-Mode Fitness & Boxing, our coaches are more than trainers—they’re mentors, role models, and community builders. Each coach brings unique experience, passion, and professionalism, united by a shared vision to empower youth, athletes, and everyday people through strength, resilience, and purpose. With open minds and relentless dedication, they show up every day to inspire growth, build confidence, and push Rec-Mode to greater heights—one boxer, one class, one breakthrough at a time.

David Kennedy

Army veteran, retired Fire Captain, and founder of Rec-Mode, Coach Dave brings 29 years of service, grit, and compassion to empower athletes and build a stronger community through strength, mentorship, and resilience.

Melvin Ball

A USA Boxing member since 1989 and a Silver Gloves Champion, Coach Melvin combines championship experience and sharp technical knowledge to guide young athletes toward confidence and success inside and outside the ring.

Nuwan Jayakody

A former pro boxer, Coach Nuwan brings global experience and high-energy coaching to youth and adults, inspiring confidence, discipline, and passion in every athlete he trains.

Gbasi (Base) Trice

Coach Base, an NSCA-certified trainer with 15 years of experience and a background in boxing, Muay Thai, and MMA, delivers results-driven training that helps athletes of all levels unlock strength, shred fat, and perform at their peak—whether in the gym or at home.

we build
healthier futures

Too many in our community face preventable health challenges — from inactivity and rising obesity to stress, isolation, and lack of motivation. These struggles affect more than just physical health; they also weigh on confidence, self-esteem, and mental well-being.

At Rec-Mode Fitness, we’re not focused on the problems — we’re focused on solutions. Through expert coaching, mentorship, and a strong sense of community, we provide the support and tools people need to take back control of their health and create lasting change.