Classes

Our Classes

No matter your age, ability, or goals, there’s a place for you here — a team ready to help you succeed.

sign-up now

book a class

our classes

No matter your age, ability, or goals, there’s a place for you here — a team ready to help you succeed.

sign-up now

book a class

stronger, together.

At Rec-Mode, we train the whole person — mind, body, and spirit. Our methods combine expert instruction with mentorship and community support, creating an environment where every member can thrive. We meet you where you are, challenge you to grow, and celebrate your progress every step of the way.

Benefits at Rec-Mode include:

customized fitness journey

Tailored guidance, ensuring that their fitness plans align with their individual goals, abilities, and preferences.

motivating environment

Our visually appealing gym space fosters motivation and

commitment, making workouts enjoyable and sustainable.

optimized workouts

With expert trainers, members benefit from well-structured routines that maximize results while minimizing strain on the body.

community and support

Through group classes and interactions, our fitness community provides a supportive atmosphere, enhancing social connections and mental well-being.

Youth Empowerment

Our Youth Empowerment Program is designed to inspire and equip young people with the tools they need to succeed — in and out of the gym. Through a powerful mix of physical fitness, structured boxing drills, mentoring, and wellness education, participants build discipline, boost self-confidence, and learn critical life skills.

Whether they’re training for sport, building confidence, or just looking for a healthy outlet, this program helps young individuals discover their potential and stay on a path to success.

adult training

This class combines resistance training, bodyweight exercises, and fundamental boxing techniques. The class focuses on burning fat, building lean muscle, and having fun. Participants alternate between lifting weights, performing bodyweight drills, and practicing boxing moves like jabs, hooks, crosses and uppercuts along with foot and head movement. The dynamic workout keeps energy high, targeting different muscles groups for a comprehensive and engaging fitness experience.

strength & conditioning

Our Strength & Conditioning classes focus on enhancing your body’s ability to perform — in the gym, on the field, or in everyday life. Using resistance training, athletic drills, core stability, and high-performance techniques, we help you gain strength, increase stamina, and move more efficiently. Perfect for athletes, professionals, and anyone looking to level up their fitness, these sessions are scalable, challenging, and results-driven.

technical boxing

youth • amateur • professional

Guided by seasoned instructors, this class focuses on refining fundamental techniques such as footwork, stance, jabbing and defensive strategies. Through a combination of shadowboxing, partner drills, and bag work, participants gain a deep understanding of proper form and execution. This class is tailored for all skill level, providing a supportive environment for individuals to hone their boxing skills and build a solid foundation for advanced technique.

advanced &
amateur boxing

For those ready to move beyond the basics, our Advanced/Amateur Boxing program delivers high-intensity training, technical precision, and mental toughness. Perfect for boxers pursuing competition or anyone committed to mastering the craft.

maximum burn:
for the ladies!

Maximum Burn is designed for women who want to sweat, laugh, and grow stronger together. Expect explosive circuits, calorie-torching cardio, and strength-building movements that sculpt lean muscle and boost endurance. Every round is designed to push you harder, sweat more, and deliver maximum results.

personal training

Our Personal Training program is your shortcut to progress. Whether you're aiming to lose weight, build strength, recover from injury, or prepare for competition, you'll work with a certified trainer who creates a customized plan just for you. Sessions focus on proper form, efficient training, and accountability — all at your pace, on your schedule. It’s the most effective way to reach your goals with expert guidance every step of the way.